If you live in the Swindon Borough Council area you can access a variety of services to help improve your mental health; we provide advice, support and services to empower anyone experiencing a mental health problem.
This is in the form of Wellbeing Support, Be Active programme, Community Programme, Employment Support, Steps Programme, which helps those transitioning across services, and the Self Harmony Counselling service.
We offer one-to-one appointments for people to develop wellbeing plans based on the Five Ways to Wellbeing which includes to connect, to take notice, to keep learning, to be active and to give. You will be assigned a Wellbeing Coordinator who will support you through your wellbeing plan and offer further appointments to monitor your recovery and progress.
We use a solution focused approach which supports people to identify their own strengths and skills to aid recovery. We can also signpost or refer you to other appropriate agencies which may be able to support you with other difficulties you are experiencing. In addition, everyone is offered a Wellbeing Recovery Action Plan which explores triggers and coping mechanisms, as well as wellbeing resources as part of our self-help tool kit.