Get Help Now
We provide many mental health services, but not all are for immediate crises.
Mental health emergencies are serious. Reaching out for help is important, and you’re never wasting anyone’s time.
Take a look at our list of available services below:
I need help now; life is at risk:
I’m safe, but I need to talk to someone:
Contact our Point of Entry Line – Swindon ONLY
Call for a 1:1 chat about your mental health to find out how are services can help. Our Point of Entry Line will help you to access the correct mental health support for them and learn more about other services in the local community.
Email: [email protected]
Freephone Tel: 01793 547150
Open: Monday – Friday, 9AM – 5PM.
Or you can self-refer via our online webpage here.
Call Samaritans
116 123 (free call, no area code needed)
03300945717 (local call charge)
For opening hours in Swindon, please take a look at the https://www.samaritans.org/branches/swindon/
For opening hours in Gloucestershire, please take a look at the https://www.samaritans.org/branches/gloucester/
Text the Shout Crisis Line
Anxious, worried, or stressed? Prefer to text with someone rather than speak on the phone? Get 24/7 support from the SHOUT team of Crisis Volunteers. Text 85258.
Call or Text the Connect and Offload Helpline – Gloucestershire ONLY
The Helpline is there to support adults living in Gloucestershire who are experiencing mental health difficulties, such as anxiety, low mood or depression, including support for self-harm.
Phone: 0808 801 0606
Text: 07537 410 022
Web Chat: https://gloucestershirecando.org/
I need help, but I can wait until tomorrow:
FAQs
What people ask about the most…
Can I bring someone along to the group?
Everyone accessing the group must be registered with S&G Mind. If you have specific requirements, please let us know and we will explore with you what we can offer.
Do I have to book on to a group?
If you’re recieving support from us already, please chat to your Practitioner or Peer Support Worker to find out more. If you’re new to us, you’ll need to complete the referral form – https://sgmind.co.uk/services/referrals/.