Mental Health Awareness Week 2021

 

 

This week is #MentalHealthAwarenessWeek! ‘Nature is so central to our psychological and emotional health, that it’s almost impossible to realise good mental health for all without a greater connection to the natural world.’ Keep an eye on our social media feed for daily content and activities focused on connecting with yourself and nature!

 

 

We have put together this podcast ‘The 5 Ways to Wellbeing in Nature’ please have a listen for top tips of how to look after your metal health with the help of Nature and our environment.

 

The 5 ways to wellbeing in Nature - Top tips of how to look after your mental health by connecting with Nature and Environment

by Suzanne Baxter - SG MIND

X